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Classic the most basic routine, the regular type, other two are based on it. Lean is for the people who prefer more cardio and a little less upper body resistance. Doubles is the same as Classic but after 30 days you add cardio, so its an A.M and P.M workout. Classic = 3 days resistance & 3 days cardio / yoga. Lean = 2 days resistance, the rest P90X3 Workout Calendar ebook We are the only download workout supplier at internet, the price is very affordable for you. 3. Good customer service ! If you have any questions, we will deal with it for you in 24 hours. 4. 90 Days Money Back Policy ! Not risk to buy products from us ! P90X3 Classic. P90X3. The original P90X3 Classic Workout Calendar. 5 years ago by workoutscheduler. at https://www.workoutscheduler.net Download workout calender PDF share tweet Week Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7; Week 1: Total Synergistics P90X3 ≅30 mins. Agility X P90X3 ≅30 mins. Equipment Required Post-Workout Nutrition • Weights or resistance bands • P90X® Chin-Up Bar (+ Chin-up Max, if you struggle with pull-ups) • Bench or chair Get better results and recover faster! No more than 1 hour after exercise, drink 12 ounces of water mixed with 2 scoops of P90X Results and Recovery Formula®. Need more P90X worksheets? One of the things that I love about the new P90 workout schedule is that it takes the approach of what I would call “tiered difficulty”. P90 is the gateway to getting fit regardless of your age or fitness ability! The new workouts are simple, doable, and less extreme than the other P90X, X2, and X3 workouts, but still just as effective. P90X3 Classic. P90X3. The original P90X3 Classic Workout Calendar. 5 years ago by workoutscheduler. at https://www.workoutscheduler.net Download workout calender PDF share tweet Week Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7; Week 1: Total Synergistics P90X3 ≅30 mins. Agility X P90X3 ≅30 mins. One of the things that I love about the new P90 workout schedule is that it takes the approach of what I would call “tiered difficulty”. P90 is the gateway to getting fit regardless of your age or fitness ability! The new workouts are simple, doable, and less extreme than the other P90X, X2, and X3 workouts, but still just as effective.
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